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Tool Library Best Practice Guidelines – Evaluation Checklist (opens new tab)

Tool Information: Eat and Track (EaT)

Energy, Macronutrient Retrospective; Prospective 3 Day 24 Hour Recall No


This tool is an online 24-hour dietary assessment tool that can be used to measure the nutrient and energy intake of young people aged 18-30. The database contains the food and beverage in the United States and Australia. This tool was validated once in 2019. It is adapted from e-DIA tool.

Contact Information info

Tool Website

Special Considerations

An update to the food composition table is required.

Last Updated info


Software Required

Android or iOS phone

Training Required

Not reported

Instructions on use

Instructions on use are provided by the project team.

Administration Method


Data Analysis

The data can be collected from app.

Author Year Comparator Lifestage Sex Number of Nutrients Validated Mean Difference Variance Measured info Correlation Coefficients Percentage Agreement Limits of Agreement Special Considerations Action
Wellard-Cole 2019 24hr Recall Adults Both 6 The participants were 18-30 years old children in Australia.